JAY TRAMBADIA, PSYD, ABPP

EXECUTIVE COACH + WORKPLACE WELLNESS EXPERT

Atlanta, GA

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Dr. Jay Trambadia is a board-certified Clinical and Consulting Psychologist who brings a grounded, relatable, and deeply human approach to coaching.
 
With specialized training in motivation, behavior change, performance, and resilience, Jay combines evidence-based psychological insight with practical tools that support both personal and professional growth. His style is warm and collaborative, creating a supportive environment while offering clear, actionable guidance that leads to lasting change.
 
Jay’s experience spans major healthcare systems, corporate teams, professional sports organizations, nonprofits, and government agencies. He has helped leaders navigate high-pressure roles, manage burnout, improve communication, and strengthen team cohesion. Whether supporting an executive through workplace stress, guiding a team through change, or helping a leader refine performance habits, Jay approaches each engagement with curiosity, compassion, and respect for the client’s lived experience. His background in crisis management, stress reduction, and motivational interviewing allows him to meet clients where they are - especially during transition, uncertainty, or growth.
 
Jay is passionate about helping people thrive through clarity, connection, and intentional action. He focuses on whole-person well-being: balancing career demands with family life, building healthy habits, strengthening relationships, and leading with authenticity. Clients value his ability to translate complex psychological concepts into simple, meaningful strategies they can use immediately.
 

Outside of consulting, Jay enjoys spending time with his children, coaching high school football, cooking with his family, and supporting NFL Alumni charitable programs. He believes meaningful change happens through honest conversations, practical tools, and a strong partnership.

​Areas of Specialization

Certifications/Training

Work-Life Wellness
Managing Stress and Calm Under Pressure
Burnout Prevention and Recovery
Leading through Change
Habit Formation and Behavior Change
Navigating Uncertainty
Emotional Intelligence
Motivation
Resilience
Interpersonal Effectiveness
Role Transitions

Board Certified Licensed Psychologist
Everything DiSC suite
Strengthsfinder
Maslach Burnout Inventory

Languages Spoken

English
​Hindi
Gujarati